This is a woman who brings the fire each year and whips us into shape with a warm voice and inspiring moves, our official Inspirational MixxedFit Instructor Deidre Daymon!
Deidre Daymon is a Seattle native. She received her bachelor’s degree in Human Services from Western Washington University – Woodring College of Education. Deidre has worked for Sound Generations for eight years in various roles. Currently, she is a Health and Wellness Counselor providing one-on-one health coaching to adults with disabilities throughout King County. She is also one of three master trainers in Washington State for an evidence-based fall prevention program called A Matter of Balance.
When she isn’t chasing behind her two boys, Myles and Christian, she teaches MixxedFit at Rainier Community Center and New Beginnings Church.
She attends Pentecostal Covenant Church in Seattle where she is a greeter and program coordinator. Deidre is enthusiastic about encouraging others, especially young women, to live their best life possible!